Showing posts with label A Minute For A Healthier Me. Show all posts
Showing posts with label A Minute For A Healthier Me. Show all posts

Tuesday, February 19, 2013

Tuesday, July 31, 2012

When Life Gets Too Busy..


...I need a couple of hours at the ocean..
... and then I'm ready to go again.

Monday, January 16, 2012

Teavana

On my way home from work I stopped by Teavana to pick up some tea. One is a white tea called Youthberry, and the other one is a herbal tea called Wild Orange Flower. They are both very soothing teas, separate or mixed together. The flavor of the teas are heavenly.

Monday, January 9, 2012

Thursday, September 1, 2011

I Know For Sure..


It is healthy for mind, body and soul to spend time at a Peaceful Place every now and then.



Tuesday, July 12, 2011

Habitat for Humanity

A couple of co-workers and I were working at a Habitat for Humanity site for a day.


The site will offer 36 apartments for future home buyers.


Lunch


This will be second floor's ceiling and third floor's floor.


The view below me as I was hammering nails.

Thursday, January 13, 2011

Sunday, August 8, 2010

Pineapple Mahi Mahi

I love tomatoes and avocado.


No ripe lemons at home made me use pineapple for yesterday's dinner to get the fish juicy enough. It turned out to be a new dish for me: Pineapple Mahi Mahi. :-)

Tuesday, July 27, 2010

Garlic Festival


Finding most garlic competition.


Garlic hats.. anyone?


Vanilla and garlic flavored ice-cream.
Not as bad as it sounds.

Sunday, June 13, 2010

Fresh Cherries

We eat lots of fruits and berries. Love it, love it, love it. This time of the year we're eating plenty of Cherries, Strawberries and blueberries. Mmm..

Monday, May 17, 2010

12K Walk On A Sunday Morning

Yesterday morning we participated in the yearly 12K walk through the city. People dress out and have fun along the walk (or run if you want to do that). It's a nice yearly event. I've done it as single, married, and a mam. Hopefully I'll be able to do it many more years..

Tuesday, May 11, 2010

Tuesday, April 27, 2010

Rhubarb

The other day I found rhubarb in the store. It made my day. I went home and made rhubarb soup. My grandma used to give me plenty of rhubarb from her garden when I lived near by her. I love rhubarb pie, rhubarb soup, anything rhubarb..

Wednesday, April 21, 2010

Food Ingredients

Are you the kind of person who reads the labels on the food items you buy? I do it quite often. I find it very disturbing when items I want to buy have labels filled with ingredients that I have no clue about what they are. Those items I leave on the shelf in the store. I work hard on eliminating ingredients like high fructose corn syrup among others.

There are days I'm tired of reading labels. Those days I make most of the food from scratch at home. The problem is that it takes more time than I've.

A couple of years ago I was well informed about the high amount of sugar juices have. The few times I buy a regular juice in the average food store, I dilute it with water. Guess if I was surprised the other day when I compared the daily values of a coke and an apple juice, and I found the values of sodium, carbohydrate and sugar were higher in the juice than the coke! Do you know if your choice of juice has higher values than a coke?

Wednesday, December 30, 2009

Ocean

This afternoon we took a stroll on the beach. I love the place we went to. It's a great place to recharge my batteries at. We had lunch, collected treasures, had coffee, enjoyed watching the ocean and relaxed.

Friday, November 13, 2009

A Walk In The Morning

A great way to start a new day is to get out and walk early in the morning. Fresh air, fresh start, and fresh thoughts. My morning walks in Kapiolani Park was always lovely. Walking next to the Pacific Ocean made me feel very much alive.

Sunday, October 25, 2009

Love That Girl

I know, I know, I know it's a little bit too much of Raphael Saadiq's music on this blog. But I can't help sharing the great music he is making. Today I had "Love That Girl" on my mind. The song makes me dance @ home. A Happy song.