Sometimes you need to look at life from a different perspective.
Showing posts with label A Minute For A Healthier Me. Show all posts
Showing posts with label A Minute For A Healthier Me. Show all posts
Tuesday, February 19, 2013
Thursday, August 2, 2012
Tuesday, July 31, 2012
Monday, January 16, 2012
Monday, January 9, 2012
Thursday, September 1, 2011
Tuesday, July 12, 2011
Saturday, February 5, 2011
Thursday, January 13, 2011
Sunday, August 8, 2010
Pineapple Mahi Mahi
No ripe lemons at home made me use pineapple for yesterday's dinner to get the fish juicy enough. It turned out to be a new dish for me: Pineapple Mahi Mahi. :-)
Tuesday, July 27, 2010
Sunday, June 20, 2010
Sunday, June 13, 2010
Fresh Cherries
Monday, May 17, 2010
12K Walk On A Sunday Morning
Tuesday, May 11, 2010
Tuesday, April 27, 2010
Rhubarb
Wednesday, April 21, 2010
Food Ingredients
Are you the kind of person who reads the labels on the food items you buy? I do it quite often. I find it very disturbing when items I want to buy have labels filled with ingredients that I have no clue about what they are. Those items I leave on the shelf in the store. I work hard on eliminating ingredients like high fructose corn syrup among others.
There are days I'm tired of reading labels. Those days I make most of the food from scratch at home. The problem is that it takes more time than I've.
A couple of years ago I was well informed about the high amount of sugar juices have. The few times I buy a regular juice in the average food store, I dilute it with water. Guess if I was surprised the other day when I compared the daily values of a coke and an apple juice, and I found the values of sodium, carbohydrate and sugar were higher in the juice than the coke! Do you know if your choice of juice has higher values than a coke?
There are days I'm tired of reading labels. Those days I make most of the food from scratch at home. The problem is that it takes more time than I've.
A couple of years ago I was well informed about the high amount of sugar juices have. The few times I buy a regular juice in the average food store, I dilute it with water. Guess if I was surprised the other day when I compared the daily values of a coke and an apple juice, and I found the values of sodium, carbohydrate and sugar were higher in the juice than the coke! Do you know if your choice of juice has higher values than a coke?
Wednesday, December 30, 2009
Ocean
This afternoon we took a stroll on the beach. I love the place we went to. It's a great place to recharge my batteries at. We had lunch, collected treasures, had coffee, enjoyed watching the ocean and relaxed.
Friday, November 13, 2009
A Walk In The Morning
Sunday, October 25, 2009
Love That Girl
I know, I know, I know it's a little bit too much of Raphael Saadiq's music on this blog. But I can't help sharing the great music he is making. Today I had "Love That Girl" on my mind. The song makes me dance @ home. A Happy song.
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Garlic hats.. anyone?
Vanilla and garlic 




